
Welcome to Metle Metlik
Your go-to space for clear, reliable information about your health. A safe place to support you through every stage of your reproductive and sexual health. A community where you can learn, share, and feel heard—without shame or judgment.
Dive into our journeys
We provide you with evidence based scientific information’s around women’s health. Dive deeper into your health and Explore our different journeys.


Hormonal health
2 programs
3 articles

Sexuality
3 programs
4 articles

Mental health
1 program
2 articles

Relationships
1 program
2 articles

Motherhood & parenting
2 programs
2 articles


Explore our comprehensive programs
Explore our on-demand video programs covering everything from hormones to sexual health—expert-led, easy to follow, and designed for you.

Our latest articles

7 things you need to remember about vaginismus

Postpartum depression treatment

Body Image, Confidence, and Mental Health: Healing Your Relationship with Yourself

Healthy Marriage vs Toxic Relationship: How to Tell the Difference

7 things you need to remember about vaginismus

Postpartum depression treatment

Body Image, Confidence, and Mental Health: Healing Your Relationship with Yourself

Healthy Marriage vs Toxic Relationship: How to Tell the Difference

Does Marriage Really Make Women Happier? Exploring the Truth Behind the Dream

7 Proven Sex Positions to Reduce Pain During Intercourse
Our free guides

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Body mapping

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Your relationship with your breasts

Free Guide
Your contraception guide

Free Guide
Body mapping

Free Guide
Your relationship with your breasts

Free Guide
Your contraception guide
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