{"id":9940,"date":"2024-08-19T00:22:01","date_gmt":"2024-08-18T22:22:01","guid":{"rendered":"https:\/\/wp.metlemetlik.com\/courses\/vaginismus-program\/lesson\/what-is-vaginismus\/"},"modified":"2025-04-29T18:00:58","modified_gmt":"2025-04-29T16:00:58","slug":"1-2-what-is-vaginismus","status":"publish","type":"lesson","link":"https:\/\/online.metlemetlik.com\/en\/courses\/vaginismus-treatment-program\/lesson\/1-2-what-is-vaginismus\/","title":{"rendered":"1.2 What is Vaginismus?"},"content":{"rendered":"

In this video, we lay the foundation for understanding vaginismus, characterized by the involuntary contraction of the muscles surrounding the vagina, leading to painful or even impossible penetration experiences.<\/p>\n

We delve deep into the critical role of the pubococcygeus muscle group in this condition \u2014 a topic that will be explored further in our dedicated anatomy video. Through this series, you will learn about the various physical and psychological triggers, emphasizing that the severity of vaginismus can significantly differ from individual to individual, with some experiencing painful penetration while others find it completely unfeasible.<\/p>\n

Arming yourself with knowledge is the pivotal first step in overcoming vaginismus.<\/p>\n","protected":false},"comment_status":"open","ping_status":"closed","template":"","class_list":["post-9940","lesson","type-lesson","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\n1.2 What is Vaginismus? - Metle Metlik \u0645\u062a\u0644\u064a \u0645\u062a\u0644\u0643<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"1.2 What is Vaginismus? - Metle Metlik \u0645\u062a\u0644\u064a \u0645\u062a\u0644\u0643\" \/>\n<meta property=\"og:description\" content=\"In this video, we lay the foundation for understanding vaginismus, characterized by the involuntary contraction of the muscles surrounding the vagina, leading to painful or even impossible penetration experiences. 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