{"id":10639,"date":"2024-10-14T20:12:40","date_gmt":"2024-10-14T18:12:40","guid":{"rendered":"https:\/\/wp.metlemetlik.com\/courses\/vaginismus-program\/lesson\/introduction-to-the-exercises\/"},"modified":"2025-04-29T20:31:46","modified_gmt":"2025-04-29T18:31:46","slug":"4-1-introduction-to-the-exercises","status":"publish","type":"lesson","link":"https:\/\/online.metlemetlik.com\/en\/courses\/vaginismus-treatment-program\/lesson\/4-1-introduction-to-the-exercises\/","title":{"rendered":"4.1 Introduction to the exercises"},"content":{"rendered":"

In this video, we discuss how vaginismus is a psychological mechanism that manifests with physical symptoms. Therefore, it’s essential to address both the psychological and physical aspects. In the subsequent videos, we will introduce exercises that you can undertake at your own pace, and we’ll provide some guidelines to ensure the success of these exercises.<\/p>\n","protected":false},"comment_status":"open","ping_status":"closed","template":"","class_list":["post-10639","lesson","type-lesson","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\n4.1 Introduction to the exercises - Metle Metlik \u0645\u062a\u0644\u064a \u0645\u062a\u0644\u0643<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4.1 Introduction to the exercises - Metle Metlik \u0645\u062a\u0644\u064a \u0645\u062a\u0644\u0643\" \/>\n<meta property=\"og:description\" content=\"In this video, we discuss how vaginismus is a psychological mechanism that manifests with physical symptoms. 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