Your Sexuality after Baby

Uncategorized

Your Sexuality after Baby

A comprehensive guide for new moms to rediscovering your sexuality and nurturing intimacy after welcoming your little one, designed to walk you through each step of this transformative journey.

12271array(166) { ["_edit_lock"]=> array(1) { [0]=> string(12) "1745768380:9" } ["_thumbnail_id"]=> array(1) { [0]=> string(5) "12272" } ["_edit_last"]=> array(1) { [0]=> string(2) "13" } ["_tutor_course_settings"]=> array(1) { [0]=> string(112) "a:3:{s:16:"maximum_students";i:0;s:17:"content_drip_type";s:14:"unlock_by_date";s:17:"enrollment_expiry";i:184;}" } ["_tutor_course_price_type"]=> array(1) { [0]=> string(4) "paid" } ["_course_duration"]=> array(1) { [0]=> string(58) "a:3:{s:5:"hours";i:3;s:7:"minutes";i:0;s:7:"seconds";i:0;}" } ["_tutor_course_level"]=> array(1) { [0]=> string(12) "intermediate" } ["_video"]=> array(1) { [0]=> string(333) "a:8:{s:6:"source";s:5:"html5";s:15:"source_video_id";s:5:"27541";s:6:"poster";s:5:"27415";s:19:"source_external_url";s:90:"https://online.metlemetlik.com/wp-content/uploads/1737/02/navigating-sexuality-after-B.mp4";s:16:"source_shortcode";s:0:"";s:14:"source_youtube";s:0:"";s:12:"source_vimeo";s:0:"";s:15:"source_embedded";s:0:"";}" } ["_tutor_enable_qa"]=> array(1) { [0]=> string(3) "yes" } ["_tutor_is_public_course"]=> array(1) { [0]=> string(2) "no" } ["_tutor_course_product_id"]=> array(1) { [0]=> string(5) "12274" } ["description"]=> array(1) { [0]=> string(193) "A comprehensive guide for new moms to rediscovering your sexuality and nurturing intimacy after welcoming your little one, designed to walk you through each step of this transformative journey." } ["_description"]=> array(1) { [0]=> string(19) "field_6702eccebb15a" } ["overview"]=> array(1) { [0]=> string(853) "

Explore the nuances of postpartum sexuality with our comprehensive program, covering topics from the physical and emotional changes after childbirth to the dynamics of intimacy post-childbirth.

Dive into overcoming common sexual challenges and understanding the sexual aspects of breastfeeding. Take baby steps towards a fulfilling sexual life as you navigate this transformative journey.

Our program is meticulously crafted to equip you with the knowledge and tools needed to enhance your relationship, embrace your new identity, and rediscover intimacy with your partner.

" } ["_overview"]=> array(1) { [0]=> string(19) "field_6702ed04bb15b" } ["faq_0_question"]=> array(1) { [0]=> string(54) "What is the Metle Metlik Sexuality after baby Program?" } ["_faq_0_question"]=> array(1) { [0]=> string(19) "field_670283514baec" } ["faq_0_answer"]=> array(1) { [0]=> string(662) "This program is an online course that utilizes pre-recorded videos designed to inform you about everything you need to know concerning postpartum sexuality. It covers a wide range of topics from the physical and emotional changes after childbirth, to navigating the dynamics of intimacy post-birth, and overcoming common sexual challenges. The program also delves into the sexual aspects of breastfeeding and offers step-by-step guidance towards rediscovering and enhancing your sexual life postpartum. With comprehensive content and expert insights, this program is crafted to support new moms in their journey towards a fulfilling postpartum sexual experience." } ["_faq_0_answer"]=> array(1) { [0]=> string(19) "field_6702835b4baed" } ["faq_1_question"]=> array(1) { [0]=> string(50) "How long will it take me to complete this program?" } ["_faq_1_question"]=> array(1) { [0]=> string(19) "field_670283514baec" } ["faq_1_answer"]=> array(1) { [0]=> string(168) "The course is designed to be completed over 12 weeks, but the content will remain available for 6 months, giving you ample time to view and review the videos as needed." } ["_faq_1_answer"]=> array(1) { [0]=> string(19) "field_6702835b4baed" } ["faq_2_question"]=> array(1) { [0]=> string(55) "What happens if I don't finish the program in 12 weeks?" } ["_faq_2_question"]=> array(1) { [0]=> string(19) "field_670283514baec" } ["faq_2_answer"]=> array(1) { [0]=> string(486) "This course is thoughtfully structured to span over 12 weeks, but we fully acknowledge that every woman's journey is unique. The time it takes to complete the program might vary, longer or shorter than the set twelve weeks, depending on your individual pace. To ensure flexibility and adaptability to your life's rhythm, the course materials will be accessible for a total of six months. Should you require additional time beyond this, you can simply re-enroll to continue your journey." } ["_faq_2_answer"]=> array(1) { [0]=> string(19) "field_6702835b4baed" } ["faq_3_question"]=> array(1) { [0]=> string(42) "Is this program suitable for all new moms?" } ["_faq_3_question"]=> array(1) { [0]=> string(19) "field_670283514baec" } ["faq_3_answer"]=> array(1) { [0]=> string(660) "Yes, this program is designed to be inclusive and beneficial for all new moms, regardless of their specific circumstances or experiences. The program covers a broad spectrum of topics relevant to postpartum sexuality, aiming to address the diverse needs and concerns that new mothers may face. It provides valuable insights into physical and emotional changes after childbirth, intimacy dynamics, and practical strategies to overcome common sexual challenges. Whether you had a vaginal birth or a C-section, are breastfeeding or not, this program offers supportive guidance to help you navigate your postpartum sexual journey with confidence and understanding." } ["_faq_3_answer"]=> array(1) { [0]=> string(19) "field_6702835b4baed" } ["faq_4_question"]=> array(1) { [0]=> string(55) "Is this program exclusively for women who are new moms?" } ["_faq_4_question"]=> array(1) { [0]=> string(19) "field_670283514baec" } ["faq_4_answer"]=> array(1) { [0]=> string(582) "This program is primarily designed for new moms to support them through the changes and challenges in their sexuality after childbirth. However, it can also be beneficial for their partners and for women who are not necessarily first-time moms but are experiencing postpartum changes with subsequent pregnancies. The program addresses a wide range of topics that can enhance understanding and communication between partners, making it a valuable resource for anyone looking to deepen their knowledge about postpartum sexuality and improve intimacy during this transformative period." } ["_faq_4_answer"]=> array(1) { [0]=> string(19) "field_6702835b4baed" } ["faq_5_question"]=> array(1) { [0]=> string(54) "What kind of support is available during this program?" } ["_faq_5_question"]=> array(1) { [0]=> string(19) "field_670283514baec" } ["faq_5_answer"]=> array(1) { [0]=> string(349) "

Our program offers a variety of support to its participants including:

  • Live Q&A sessions with the course instructor.

  • One-on-one session with one of our expert instructors if you feel the need for more personalized guidance.

" } ["_faq_5_answer"]=> array(1) { [0]=> string(19) "field_6702835b4baed" } ["faq_6_question"]=> array(1) { [0]=> string(53) "Can I access this program from anywhere in the world?" } ["_faq_6_question"]=> array(1) { [0]=> string(19) "field_670283514baec" } ["faq_6_answer"]=> array(1) { [0]=> string(363) "Yes, our program can be accessed from anywhere in the world as long as you have a stable internet connection. The program is designed to be entirely online, making it a great fit for those who might not have access to physical therapy or counseling services in their local area. The course resources are easily accessible from both a computer and a mobile device." } ["_faq_6_answer"]=> array(1) { [0]=> string(19) "field_6702835b4baed" } ["faq"]=> array(1) { [0]=> string(1) "7" } ["_faq"]=> array(1) { [0]=> string(19) "field_670283184baeb" } ["why_choose_this_program"]=> array(1) { [0]=> string(1) "6" } ["_why_choose_this_program"]=> array(1) { [0]=> string(19) "field_67027c68c243b" } ["_yoast_wpseo_primary_journeys"]=> array(1) { [0]=> string(0) "" } ["_yoast_wpseo_primary_course-category"]=> array(1) { [0]=> string(0) "" } ["_yoast_wpseo_estimated-reading-time-minutes"]=> array(1) { [0]=> string(1) "1" } ["_eael_post_view_count"]=> array(1) { [0]=> string(3) "715" } ["tp_widgets"]=> array(1) { [0]=> string(60) "a:2:{s:7:"widgets";a:0:{}s:9:"update_at";s:10:"1732108374";}" } ["_oembed_9145b697b5cd9077623ab0fec2d34d50"]=> array(1) { [0]=> string(11) "{{unknown}}" } ["_yoast_wpseo_focuskw"]=> array(1) { [0]=> string(31) "Navigating Postpartum Sexuality" } ["_yoast_wpseo_metadesc"]=> array(1) { [0]=> string(140) "Navigating Postpartum Sexuality. A guide for new moms to rediscovering your sexuality and nurturing intimacy after welcoming your little one" } ["_yoast_wpseo_linkdex"]=> array(1) { [0]=> string(2) "36" } ["specifications"]=> array(1) { [0]=> string(589) "More than 30 different videos More than 30 PDF sheets 4 meditation sessions Total course duration: Approx 3 Hours Online on Demand Available for 6 months Possibility of one on one sessions (additional fee, see packages) Check the calendar for live webinars" } ["_specifications"]=> array(1) { [0]=> string(19) "field_671e14236bc6e" } ["why_choose_this_program_0_icon"]=> array(1) { [0]=> string(5) "11096" } ["_why_choose_this_program_0_icon"]=> array(1) { [0]=> string(19) "field_67027dcbc243c" } ["why_choose_this_program_0_title"]=> array(1) { [0]=> string(22) "Comprehensive Approach" } ["_why_choose_this_program_0_title"]=> array(1) { [0]=> string(19) "field_67027ddbc243d" } ["why_choose_this_program_0_text"]=> array(1) { [0]=> string(158) "Our program is designed to address everything you need to enhance your relationship, embrace your new identity, and rediscover intimacy with your partner. " } ["_why_choose_this_program_0_text"]=> array(1) { [0]=> string(19) "field_67027deac243e" } ["why_choose_this_program_1_icon"]=> array(1) { [0]=> string(5) "11092" } ["_why_choose_this_program_1_icon"]=> array(1) { [0]=> string(19) "field_67027dcbc243c" } ["why_choose_this_program_1_title"]=> array(1) { [0]=> string(16) "Expert Knowledge" } ["_why_choose_this_program_1_title"]=> array(1) { [0]=> string(19) "field_67027ddbc243d" } ["why_choose_this_program_1_text"]=> array(1) { [0]=> string(103) "Our program has been crafted with input from a renowned sexologist who brings her wealth of experience." } ["_why_choose_this_program_1_text"]=> array(1) { [0]=> string(19) "field_67027deac243e" } ["why_choose_this_program_2_icon"]=> array(1) { [0]=> string(5) "11095" } ["_why_choose_this_program_2_icon"]=> array(1) { [0]=> string(19) "field_67027dcbc243c" } ["why_choose_this_program_2_title"]=> array(1) { [0]=> string(20) "Cultural Sensitivity" } ["_why_choose_this_program_2_title"]=> array(1) { [0]=> string(19) "field_67027ddbc243d" } ["why_choose_this_program_2_text"]=> array(1) { [0]=> string(153) "Tailored specifically for Arab women, our program takes into consideration cultural nuances, ensuring that our content is both relevant and respectful. " } ["_why_choose_this_program_2_text"]=> array(1) { [0]=> string(19) "field_67027deac243e" } ["why_choose_this_program_3_icon"]=> array(1) { [0]=> string(5) "11097" } ["_why_choose_this_program_3_icon"]=> array(1) { [0]=> string(19) "field_67027dcbc243c" } ["why_choose_this_program_3_title"]=> array(1) { [0]=> string(14) "Easy to Follow" } ["_why_choose_this_program_3_title"]=> array(1) { [0]=> string(19) "field_67027ddbc243d" } ["why_choose_this_program_3_text"]=> array(1) { [0]=> string(117) " With step-by-step tutorials, video lessons, and reflection sheets, you're guided through every stage of the process." } ["_why_choose_this_program_3_text"]=> array(1) { [0]=> string(19) "field_67027deac243e" } ["why_choose_this_program_4_icon"]=> array(1) { [0]=> string(5) "11093" } ["_why_choose_this_program_4_icon"]=> array(1) { [0]=> string(19) "field_67027dcbc243c" } ["why_choose_this_program_4_title"]=> array(1) { [0]=> string(11) "Flexibility" } ["_why_choose_this_program_4_title"]=> array(1) { [0]=> string(19) "field_67027ddbc243d" } ["why_choose_this_program_4_text"]=> array(1) { [0]=> string(124) "Watch the videos at your own pace, on your own schedule. Our program is accessible from any device, anywhere in the world. " } ["_why_choose_this_program_4_text"]=> array(1) { [0]=> string(19) "field_67027deac243e" } ["why_choose_this_program_5_icon"]=> array(1) { [0]=> string(5) "11094" } ["_why_choose_this_program_5_icon"]=> array(1) { [0]=> string(19) "field_67027dcbc243c" } ["why_choose_this_program_5_title"]=> array(1) { [0]=> string(24) "Direct Access to Experts" } ["_why_choose_this_program_5_title"]=> array(1) { [0]=> string(19) "field_67027ddbc243d" } ["why_choose_this_program_5_text"]=> array(1) { [0]=> string(183) "Got a question or need further clarification? Our platform allows you direct access to experts in the field. Plus, the option to book a session provides a more personalized touch. " } ["_why_choose_this_program_5_text"]=> array(1) { [0]=> string(19) "field_67027deac243e" } ["_wp_old_slug"]=> array(1) { [0]=> string(31) "navigating-sexuality-after-baby" } ["_wp_page_template"]=> array(1) { [0]=> string(7) "default" } ["journey_meta"]=> array(1) { [0]=> string(10) "motherhood" } ["_journey_meta"]=> array(1) { [0]=> string(19) "field_6731fcd52041d" } ["_elementor_controls_usage"]=> array(1) { [0]=> string(4260) "s:4250:"s:4240:"s:4233:"s:4223:"a:21:{s:19:"etlms-course-rating";a:3:{s:5:"count";i:1;s:15:"control_percent";i:0;s:8:"controls";a:0:{}}s:18:"etlms-course-title";a:3:{s:5:"count";i:1;s:15:"control_percent";i:0;s:8:"controls";a:0:{}}s:19:"etlms-course-author";a:3:{s:5:"count";i:1;s:15:"control_percent";i:0;s:8:"controls";a:0:{}}s:6:"column";a:3:{s:5:"count";i:6;s:15:"control_percent";i:1;s:8:"controls";a:3:{s:6:"layout";a:1:{s:6:"layout";a:1:{s:12:"_inline_size";i:6;}}s:8:"advanced";a:1:{s:16:"section_advanced";a:1:{s:7:"padding";i:5;}}s:5:"style";a:2:{s:13:"section_style";a:2:{s:21:"background_background";i:1;s:16:"background_color";i:1;}s:14:"section_border";a:3:{s:13:"border_radius";i:1;s:26:"box_shadow_box_shadow_type";i:1;s:21:"box_shadow_box_shadow";i:1;}}}}s:21:"etlms-course-duration";a:3:{s:5:"count";i:1;s:15:"control_percent";i:2;s:8:"controls";a:2:{s:7:"content";a:1:{s:31:"course_duration_layout_settings";a:1:{s:25:"course_duration_alignment";i:1;}}s:8:"advanced";a:2:{s:14:"_section_style";a:1:{s:8:"_padding";i:1;}s:15:"_section_border";a:3:{s:14:"_border_border";i:1;s:13:"_border_width";i:1;s:13:"_border_color";i:1;}}}}s:27:"etlms-course-total-enrolled";a:3:{s:5:"count";i:1;s:15:"control_percent";i:0;s:8:"controls";a:1:{s:7:"content";a:1:{s:28:"course_level_layout_settings";a:1:{s:22:"course_level_alignment";i:1;}}}}s:7:"section";a:3:{s:5:"count";i:3;s:15:"control_percent";i:1;s:8:"controls";a:2:{s:6:"layout";a:1:{s:17:"section_structure";a:1:{s:9:"structure";i:2;}}s:8:"advanced";a:1:{s:16:"section_advanced";a:1:{s:6:"margin";i:3;}}}}s:22:"etlms-course-thumbnail";a:3:{s:5:"count";i:1;s:15:"control_percent";i:0;s:8:"controls";a:1:{s:8:"advanced";a:1:{s:14:"_section_style";a:1:{s:7:"_margin";i:1;}}}}s:18:"etlms-course-about";a:3:{s:5:"count";i:1;s:15:"control_percent";i:0;s:8:"controls";a:1:{s:8:"advanced";a:1:{s:14:"_section_style";a:1:{s:7:"_margin";i:1;}}}}s:21:"etlms-course-benefits";a:3:{s:5:"count";i:1;s:15:"control_percent";i:0;s:8:"controls";a:1:{s:8:"advanced";a:1:{s:14:"_section_style";a:1:{s:7:"_margin";i:1;}}}}s:23:"etlms-course-curriculum";a:3:{s:5:"count";i:1;s:15:"control_percent";i:0;s:8:"controls";a:1:{s:8:"advanced";a:1:{s:14:"_section_style";a:1:{s:7:"_margin";i:1;}}}}s:24:"etlms-course-instructors";a:3:{s:5:"count";i:1;s:15:"control_percent";i:0;s:8:"controls";a:1:{s:8:"advanced";a:1:{s:14:"_section_style";a:1:{s:7:"_margin";i:1;}}}}s:20:"etlms-course-reviews";a:3:{s:5:"count";i:1;s:15:"control_percent";i:0;s:8:"controls";a:0:{}}s:18:"etlms-course-price";a:3:{s:5:"count";i:1;s:15:"control_percent";i:0;s:8:"controls";a:0:{}}s:26:"etlms-course-enrolment-box";a:3:{s:5:"count";i:1;s:15:"control_percent";i:1;s:8:"controls";a:1:{s:5:"style";a:5:{s:15:"add_to_cart_btn";a:1:{s:36:"add_to_cart_btn_normal_border_radius";i:1;}s:10:"enroll_btn";a:1:{s:31:"enroll_btn_normal_border_radius";i:1;}s:9:"start_btn";a:1:{s:30:"start_btn_normal_border_radius";i:1;}s:12:"complete_btn";a:1:{s:33:"complete_btn_normal_border_radius";i:1;}s:13:"gradebook_btn";a:1:{s:34:"gradebook_btn_normal_border_radius";i:1;}}}}s:7:"heading";a:3:{s:5:"count";i:1;s:15:"control_percent";i:4;s:8:"controls";a:2:{s:7:"content";a:1:{s:13:"section_title";a:3:{s:5:"title";i:1;s:11:"header_size";i:1;s:5:"align";i:1;}}s:5:"style";a:1:{s:19:"section_title_style";a:5:{s:11:"title_color";i:1;s:21:"typography_typography";i:1;s:22:"typography_font_family";i:1;s:20:"typography_font_size";i:1;s:22:"typography_font_weight";i:1;}}}}s:7:"divider";a:3:{s:5:"count";i:1;s:15:"control_percent";i:2;s:8:"controls";a:2:{s:5:"style";a:1:{s:21:"section_divider_style";a:2:{s:5:"color";i:1;s:3:"gap";i:1;}}s:8:"advanced";a:1:{s:14:"_section_style";a:2:{s:7:"_margin";i:1;s:8:"_padding";i:1;}}}}s:22:"etlms-course-materials";a:3:{s:5:"count";i:1;s:15:"control_percent";i:0;s:8:"controls";a:0:{}}s:25:"etlms-course-requirements";a:3:{s:5:"count";i:1;s:15:"control_percent";i:0;s:8:"controls";a:1:{s:8:"advanced";a:1:{s:14:"_section_style";a:1:{s:7:"_margin";i:1;}}}}s:17:"etlms-course-tags";a:3:{s:5:"count";i:1;s:15:"control_percent";i:0;s:8:"controls";a:1:{s:8:"advanced";a:1:{s:14:"_section_style";a:1:{s:7:"_margin";i:1;}}}}s:28:"etlms-course-target-audience";a:3:{s:5:"count";i:1;s:15:"control_percent";i:0;s:8:"controls";a:0:{}}}"";";" } ["_elementor_data"]=> array(1) { [0]=> string(22039) "[{"id":"9267d0a","elType":"section","settings":{"gap":"custom","gap_columns_custom":{"unit":"px","size":25,"sizes":[]},"gap_columns_custom_tablet":{"unit":"px","size":15,"sizes":[]},"gap_columns_custom_mobile":{"unit":"px","size":10,"sizes":[]},"structure":"20"},"elements":[{"id":"3a8ca86d","elType":"column","settings":{"_column_size":50,"_inline_size":65,"_inline_size_tablet":100},"elements":[{"id":"491c3f6f","elType":"widget","settings":{"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"course_rating_star_size":{"unit":"px","size":22,"sizes":[]},"course_rating_typography_typography":"custom","course_rating_typography_font_size":{"unit":"px","size":16,"sizes":[]},"course_rating_typography_font_weight":"400","course_rating_text_color":"#5B616F","gap":{"unit":"px","size":2,"sizes":[]}},"elements":[],"widgetType":"etlms-course-rating"},{"id":"3cef552b","elType":"widget","settings":{"_margin":{"unit":"px","top":"-10","right":"0","bottom":"0","left":"0","isLinked":false},"_margin_tablet":{"unit":"px","top":"-10","right":"0","bottom":"0","left":"0","isLinked":false},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"_padding_tablet":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"course_title_color":"#212327","course_title_typography_typography":"custom","course_title_typography_font_size":{"unit":"px","size":30,"sizes":[]},"course_title_typography_font_size_tablet":{"unit":"px","size":24,"sizes":[]},"course_title_typography_font_size_mobile":{"unit":"px","size":22,"sizes":[]},"course_title_typography_font_weight":"700","course_title_typography_line_height":{"unit":"em","size":1.229999999999999982236431605997495353221893310546875,"sizes":[]}},"elements":[],"widgetType":"etlms-course-title"}],"isInner":false},{"id":"35a1019d","elType":"column","settings":{"_column_size":50,"_inline_size":35},"elements":[],"isInner":false}],"isInner":false},{"id":"1ac02982","elType":"section","settings":{"gap":"no","gap_columns_custom":{"unit":"px","size":15,"sizes":[]},"structure":"20","margin":{"unit":"px","top":"0","right":0,"bottom":"0","left":0,"isLinked":false},"margin_mobile":{"unit":"px","top":"0","right":0,"bottom":"0","left":0,"isLinked":false},"padding":{"unit":"px","top":"0","right":"25","bottom":"0","left":"25","isLinked":false},"padding_mobile":{"unit":"px","top":"0","right":"10","bottom":"0","left":"10","isLinked":false}},"elements":[{"id":"7fdc2da5","elType":"column","settings":{"_column_size":50,"_inline_size":66.316000000000002501110429875552654266357421875,"_inline_size_mobile":100,"margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"25","isLinked":false},"margin_tablet":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"padding_tablet":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[{"id":"a07cb06","elType":"section","settings":{"layout":"full_width","gap":"custom","gap_columns_custom":{"unit":"px","size":0,"sizes":[]},"margin":{"unit":"px","top":"0","right":0,"bottom":"0","left":0,"isLinked":false},"margin_tablet":{"unit":"px","top":"0","right":0,"bottom":"0","left":0,"isLinked":false},"padding":{"unit":"px","top":"0","right":"0","bottom":"25","left":"0","isLinked":false},"padding_tablet":{"unit":"px","top":"0","right":"0","bottom":"10","left":"0","isLinked":false},"content_position":"middle","margin_mobile":{"unit":"px","top":"0","right":0,"bottom":"0","left":0,"isLinked":false},"padding_mobile":{"unit":"px","top":"0","right":"0","bottom":"10","left":"0","isLinked":false}},"elements":[{"id":"28b39406","elType":"column","settings":{"_column_size":100,"_inline_size":null,"space_between_widgets":0,"margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"_inline_size_tablet":80,"_inline_size_mobile":100},"elements":[{"id":"5ea5c0f6","elType":"widget","settings":{"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"_margin_tablet":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"_padding_tablet":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"course_category_alignment_mobile":"flex-start","course_categories_label_typo_typography":"custom","course_categories_label_typo_font_size":{"unit":"px","size":16,"sizes":[]},"course_categories_label_typo_font_size_mobile":{"unit":"px","size":14,"sizes":[]},"course_categories_label_typo_font_weight":"400","course_categories_original_typo_typography":"custom","course_categories_original_typo_font_size":{"unit":"px","size":16,"sizes":[]},"course_categories_original_typo_font_size_mobile":{"unit":"px","size":14,"sizes":[]}},"elements":[],"widgetType":"etlms-course-categories"}],"isInner":true}],"isInner":true}],"isInner":false},{"id":"161a8270","elType":"column","settings":{"_column_size":50,"_inline_size":33.6400000000000005684341886080801486968994140625,"_inline_size_mobile":100,"margin":{"unit":"px","top":"0","right":"30","bottom":"0","left":"0","isLinked":false},"margin_tablet":{"unit":"px","top":"0","right":"10","bottom":"0","left":"0","isLinked":false},"padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"padding_tablet":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[{"id":"ebf696d","elType":"section","settings":{"structure":"20","gap":"no","content_position":"middle","overflow":"hidden","margin_mobile":{"unit":"px","top":"0","right":0,"bottom":"0","left":0,"isLinked":false},"padding_mobile":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[{"id":"495a5fe5","elType":"column","settings":{"_column_size":50,"_inline_size":75,"_inline_size_tablet":70,"_inline_size_mobile":30,"margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"margin_tablet":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"padding_tablet":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[{"id":"20e6efbb","elType":"widget","settings":{"course_wishlist_text":"Wishlist","course_wishlist_align":"flex-end","course_wishlist_align_mobile":"flex-start","course_wishlist_icon_size":{"unit":"px","size":18,"sizes":[]},"course_wishlist_icon_size_mobile":{"unit":"px","size":14,"sizes":[]},"course_wishlist_text_typography_typography":"custom","course_wishlist_text_typography_font_size":{"unit":"px","size":16,"sizes":[]},"course_wishlist_text_typography_font_weight":"400","_margin":{"unit":"px","top":"20","right":"20","bottom":"0","left":"0","isLinked":false},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"course_wishlist_icon_color":"#212327","course_wishlist_text_color":"#212327","_margin_mobile":{"unit":"px","top":"10","right":"10","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"etlms-course-wishlist"}],"isInner":true},{"id":"69b068d9","elType":"column","settings":{"_column_size":50,"_inline_size":25,"_inline_size_tablet":30,"_inline_size_mobile":70,"content_position":"center","align":"center","space_between_widgets":0,"margin_tablet":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"padding_tablet":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[{"id":"70093b38","elType":"widget","settings":{"course_share_section_title":"Share Course","course_share_title":"Share on social media","course_share_alignment_mobile":"left","course_share_label_content_color":"#212327","content_typography_typography":"custom","content_typography_font_size":{"unit":"px","size":16,"sizes":[]},"content_typography_font_size_mobile":{"unit":"px","size":14,"sizes":[]},"content_typography_font_weight":"400","course_share_icon_color_settings":"#1A1B1E","course_sahre_icon_size":{"unit":"px","size":18,"sizes":[]},"course_social_share_icon_size":{"unit":"px","size":20,"sizes":[]},"course_social_share_icon_padding":{"unit":"px","top":"10","right":"10","bottom":"10","left":"10","isLinked":true},"course_social_share_icon_spacing":{"unit":"px","size":10,"sizes":[]},"course_social_share_border_radius_rounded":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"_margin":{"unit":"px","top":"20","right":"0","bottom":"0","left":"0","isLinked":false},"_margin_mobile":{"unit":"px","top":"10","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"etlms-course-social-share"}],"isInner":true}],"isInner":true}],"isInner":false}],"isInner":false},{"id":"313d1bf9","elType":"section","settings":{"structure":"22","gap":"custom","gap_columns_custom":{"unit":"px","size":25,"sizes":[]},"gap_columns_custom_tablet":{"unit":"px","size":15,"sizes":[]},"gap_columns_custom_mobile":{"unit":"px","size":10,"sizes":[]},"margin":{"unit":"px","top":"0","right":0,"bottom":"0","left":0,"isLinked":false},"margin_tablet":{"unit":"px","top":"0","right":0,"bottom":"0","left":0,"isLinked":false},"margin_mobile":{"unit":"px","top":"0","right":0,"bottom":"0","left":0,"isLinked":false},"padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"padding_tablet":{"unit":"px","top":"10","right":"0","bottom":"0","left":"0","isLinked":false},"padding_mobile":{"unit":"px","top":"20","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[{"id":"7c90f332","elType":"column","settings":{"_column_size":66,"_inline_size":65.36799999999999499777914024889469146728515625,"margin":{"unit":"px","top":"0","right":"30","bottom":"0","left":"0","isLinked":false},"padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[{"id":"4c8a83db","elType":"widget","settings":{"_margin":{"unit":"px","top":"0","right":"0","bottom":"50","left":"0","isLinked":false}},"elements":[],"widgetType":"etlms-course-thumbnail"},{"id":"3e44c1e5","elType":"widget","settings":{"what_i_will_learn_title":"What I will learn?","about_the_instructors_title":"About the instructors","section_title_text":"Course Curriculum","reviews_title":"Student Ratings & Reviews","_margin":{"unit":"px","top":"-20","right":"0","bottom":"0","left":"0","isLinked":false},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"course_benefits_title_typo_typography":"custom","course_benefit_etlms_heading_gap_mobile":{"unit":"px","size":10,"sizes":[]},"course_benefits_space_between_mobile":{"unit":"px","size":0,"sizes":[]},"course_benefits_icon_color":"#3E64DE","course_benefits_icon_size":{"unit":"px","size":13,"sizes":[]},"course_benefits_text_color":"#212327","course_benefits_text_indent":{"unit":"px","size":8,"sizes":[]},"course_benefits_text_typo_typography":"custom","course_benefits_text_typo_font_size":{"unit":"px","size":16,"sizes":[]},"course_benefits_text_typo_font_size_mobile":{"unit":"px","size":14,"sizes":[]},"course_instructors_title_color":"#212327","course_instructors_title_typo_typography":"custom","course_instructor_name_typo_typography":"custom","course_instructor_name_typo_font_size":{"unit":"px","size":16,"sizes":[]},"course_instructor_name_typo_font_weight":"500","course_instructor_designation_color":"#757C8E","course_instructor_designation_typo_typography":"custom","course_instructor_designation_typo_font_size":{"unit":"px","size":15,"sizes":[]},"course_instructor_designation_typo_font_size_mobile":{"unit":"px","size":13,"sizes":[]},"course_instructor_designation_typo_font_weight":"400","course_instructor_bio_typo_typography":"custom","course_instructor_bio_typo_font_size":{"unit":"px","size":16,"sizes":[]},"course_instructor_bio_typo_font_size_mobile":{"unit":"px","size":14,"sizes":[]},"course_instructor_rating_size":{"unit":"px","size":15,"sizes":[]},"course_instructor_label_color":"#5B616F","course_instructor_label_typography_typography":"custom","course_instructor_label_typography_font_family":"Roboto","course_instructor_label_typography_font_size":{"unit":"px","size":15,"sizes":[]},"course_instructor_label_typography_font_weight":"400","course_instructor_value_color":"#212327","course_instructor_value_typography_typography":"custom","course_instructor_value_typography_font_size":{"unit":"px","size":16,"sizes":[]},"course_instructor_value_typography_font_weight":"500","course_instructor_bottom_info_icon_size":{"unit":"px","size":30,"sizes":[]},"course_instructors_padding":{"unit":"px","top":"20","right":"20","bottom":"20","left":"20","isLinked":true},"course_instructors_bottom_padding":{"unit":"px","top":"15","right":"15","bottom":"15","left":"15","isLinked":true},"course_topics_header_title_typo_typography":"custom","course_benefits_text_typo_font_weight":"400","about_section_title_text":"About Course"},"elements":[],"widgetType":"etlms-course-content"}],"isInner":false},{"id":"23ff29dd","elType":"column","settings":{"_column_size":33,"_inline_size":33.96399999999999863575794734060764312744140625,"margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"margin_tablet":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"padding_tablet":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"css_classes":"tutor-single-course-sidebar"},"elements":[{"id":"39853244","elType":"widget","settings":{"course_progress_title_text":"Course Progress","_margin_mobile":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"_padding_mobile":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"_element_width":"initial","_element_custom_width":{"unit":"%","size":99.4599999999999937472239253111183643341064453125},"_margin":{"unit":"px","top":"0","right":"0","bottom":"10","left":"0","isLinked":false}},"elements":[],"widgetType":"etlms-course-purchase"},{"id":"2094a43c","elType":"section","settings":{"margin":{"unit":"px","top":"0","right":0,"bottom":"0","left":0,"isLinked":false},"padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[{"id":"3659a214","elType":"column","settings":{"_column_size":100,"_inline_size":null,"background_background":"classic","background_color":"#FCFCFD","border_border":"solid","border_width":{"unit":"px","top":"1","right":"1","bottom":"1","left":"1","isLinked":true},"border_color":"#E0E2EA","border_radius":{"unit":"px","top":"6","right":"6","bottom":"6","left":"6","isLinked":true},"margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[{"id":"7f47de1d","elType":"widget","settings":{"about_the_instructors_title":"A course by","_margin_mobile":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"_padding_mobile":{"unit":"px","top":"20","right":"0","bottom":"0","left":"0","isLinked":false},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"_border_width":{"unit":"px","top":"0","right":"0","bottom":"1","left":"0","isLinked":false},"_border_color":"#E0E2EA","_border_radius":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"etlms-course-instructors"},{"id":"35a4bef7","elType":"widget","settings":{"text":"Divider","color":"#E0E2EA","_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"_border_radius":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"divider"},{"id":"1b2f748d","elType":"widget","settings":{"section_title_text":"Material Includes","course_materials_title_color":"#212327","course_materials_title_typo_typography":"custom","course_materials_title_typo_font_size":{"unit":"px","size":20,"sizes":[]},"course_materials_title_typo_font_size_mobile":{"unit":"px","size":18,"sizes":[]},"course_materials_title_typo_font_weight":"500","etlms_heading_gap_mobile":{"unit":"px","size":10,"sizes":[]},"course_materials_space_between_mobile":{"unit":"px","size":0,"sizes":[]},"course_materials_icon_size":{"unit":"px","size":8,"sizes":[]},"course_materials_text_indent":{"unit":"px","size":8,"sizes":[]},"course_materials_text_typo_typography":"custom","course_materials_text_typo_font_size":{"unit":"px","size":16,"sizes":[]},"course_materials_text_typo_font_size_mobile":{"unit":"px","size":14,"sizes":[]},"course_materials_text_typo_font_weight":"400","_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"_margin_tablet":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"_padding_tablet":{"unit":"px","top":"20","right":"0","bottom":"0","left":"0","isLinked":false},"course_materials_text_color":"#212327","_margin_mobile":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"_padding_mobile":{"unit":"px","top":"20","right":"0","bottom":"0","left":"0","isLinked":false},"course_materials_list_icon":{"value":"fas fa-circle","library":"fa-solid"},"course_materials_icon_color":"#9CA0AC"},"elements":[],"widgetType":"etlms-course-materials"},{"id":"62a908d9","elType":"widget","settings":{"section_title_text":"Requirements","course_requirements_title_typo_typography":"custom","course_requirements_title_typo_font_size":{"unit":"px","size":20,"sizes":[]},"course_requirements_title_typo_font_size_mobile":{"unit":"px","size":18,"sizes":[]},"course_requirements_title_typo_font_weight":"500","etlms_heading_gap_mobile":{"unit":"px","size":10,"sizes":[]},"course_requirements_space_between_mobile":{"unit":"px","size":0,"sizes":[]},"course_requirements_icon_size":{"unit":"px","size":8,"sizes":[]},"course_requirements_text_color":"#212327","course_requirements_text_indent":{"unit":"px","size":8,"sizes":[]},"course_requirements_text_typo_typography":"custom","course_requirements_text_typo_font_size":{"unit":"px","size":16,"sizes":[]},"course_requirements_text_typo_font_size_mobile":{"unit":"px","size":14,"sizes":[]},"course_requirements_text_typo_font_weight":"400","_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"_padding":{"unit":"px","top":"20","right":"0","bottom":"0","left":"0","isLinked":false},"_margin_mobile":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"_padding_mobile":{"unit":"px","top":"20","right":"0","bottom":"0","left":"0","isLinked":false},"course_requirements_list_icon":{"value":"fas fa-circle","library":"fa-solid"},"course_requirements_icon_color":"#9CA0AC"},"elements":[],"widgetType":"etlms-course-requirements"},{"id":"3d1279bf","elType":"widget","settings":{"section_title_text":"Tags","course_tags_title_color":"#212327","course_tags_title_typo_typography":"custom","course_tags_title_typo_font_size":{"unit":"px","size":20,"sizes":[]},"course_tags_title_typo_font_size_mobile":{"unit":"px","size":18,"sizes":[]},"etlms_heading_gap":{"unit":"px","size":20,"sizes":[]},"course_tags_normal_typography_typography":"custom","course_tags_normal_typography_font_size_mobile":{"unit":"px","size":14,"sizes":[]},"course_tags_normal_padding":{"unit":"px","top":"7","right":"23","bottom":"7","left":"23","isLinked":false},"course_tags_normal_margin":{"unit":"px","top":"0","right":"10","bottom":"15","left":"5","isLinked":false},"_margin_mobile":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"_padding_mobile":{"unit":"px","top":"20","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"etlms-course-tags"},{"id":"1e6da6a2","elType":"widget","settings":{"section_title_text":"Target Audience","course_target_audience_title_typo_typography":"custom","course_target_audience_title_typo_font_size":{"unit":"px","size":20,"sizes":[]},"course_target_audience_title_typo_font_size_mobile":{"unit":"px","size":18,"sizes":[]},"course_target_audience_title_typo_font_weight":"500","etlms_heading_gap_mobile":{"unit":"px","size":10,"sizes":[]},"course_target_audience_space_between_mobile":{"unit":"px","size":0,"sizes":[]},"course_target_audience_icon_size":{"unit":"px","size":8,"sizes":[]},"course_target_audience_text_color":"#212327","course_target_audience_text_typo_typography":"custom","course_target_audience_text_typo_font_size":{"unit":"px","size":16,"sizes":[]},"course_target_audience_text_typo_font_size_mobile":{"unit":"px","size":14,"sizes":[]},"course_target_audience_text_typo_font_weight":"400","_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"_padding":{"unit":"px","top":"25","right":"0","bottom":"0","left":"0","isLinked":false},"_padding_tablet":{"unit":"px","top":"20","right":"20","bottom":"20","left":"20","isLinked":true},"_margin_mobile":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"_padding_mobile":{"unit":"px","top":"20","right":"0","bottom":"0","left":"0","isLinked":false},"course_target_audience_list_icon":{"value":"fas fa-circle","library":"fa-solid"},"course_target_audience_icon_color":"#9CA0AC"},"elements":[],"widgetType":"etlms-course-target-audience"}],"isInner":true}],"isInner":true}],"isInner":false}],"isInner":false}]" } ["_tutor_elementor_data_used"]=> array(1) { [0]=> string(3) "yes" } ["_elementor_page_settings"]=> array(1) { [0]=> string(57) "a:1:{s:18:"eael_ext_toc_title";s:17:"Table of Contents";}" } ["_eael_custom_js"]=> array(1) { [0]=> string(0) "" } ["_elementor_template_type"]=> array(1) { [0]=> string(7) "wp-post" } ["_elementor_version"]=> array(1) { [0]=> string(6) "3.25.6" } ["_elementor_pro_version"]=> array(1) { [0]=> string(6) "3.25.2" } ["tutor-course-duplicate-12271"]=> array(1) { [0]=> string(1) "1" } ["expert"]=> array(1) { [0]=> string(0) "" } ["_expert"]=> array(1) { [0]=> string(19) "field_673ae2b6c5f8f" } ["select_expert"]=> array(1) { [0]=> string(21) "a:1:{i:0;s:4:"8668";}" } ["_select_expert"]=> array(1) { [0]=> string(19) "field_673c79242a9cf" } ["workbook"]=> array(1) { [0]=> string(23) "More than 30 PDF sheets" } ["_workbook"]=> array(1) { [0]=> string(19) "field_674053beca329" } ["on_demand"]=> array(1) { [0]=> string(21) "4 meditation sessions" } ["_on_demand"]=> array(1) { [0]=> string(19) "field_674053d5ca32a" } ["available"]=> array(1) { [0]=> string(32) "Available on demand for 6 months" } ["_available"]=> array(1) { [0]=> string(19) "field_674053dfca32b" } ["webinars"]=> array(1) { [0]=> string(37) "Check the calendar for live webinars " } ["_webinars"]=> array(1) { [0]=> string(19) "field_674053ebca32c" } ["disclaimer"]=> array(1) { [0]=> string(161) "This program does not replace a consultation with a health care provider. If you have specific personal healthcare issues it is better to consult with an expert." } ["_disclaimer"]=> array(1) { [0]=> string(19) "field_67405b08de9fd" } ["coming_soon"]=> array(1) { [0]=> string(0) "" } ["_coming_soon"]=> array(1) { [0]=> string(19) "field_674460a708f04" } ["payment_method"]=> array(1) { [0]=> string(180) "Prices are shown in USD. 
You can pay by credit card. If you wish to pay by WHISH Money, kindly Email us " } ["_payment_method"]=> array(1) { [0]=> string(19) "field_674ab039f096d" } ["testimonials"]=> array(1) { [0]=> string(1) "4" } ["_testimonials"]=> array(1) { [0]=> string(19) "field_674ab18e4ef8d" } ["_wpml_word_count"]=> array(1) { [0]=> string(2) "14" } ["_wpml_media_duplicate"]=> array(1) { [0]=> string(1) "1" } ["_wpml_media_featured"]=> array(1) { [0]=> string(1) "1" } ["session_program"]=> array(1) { [0]=> string(0) "" } ["_session_program"]=> array(1) { [0]=> string(19) "field_67629909a1123" } ["pair_with_session"]=> array(1) { [0]=> string(22) "a:1:{i:0;s:5:"28029";}" } ["_pair_with_session"]=> array(1) { [0]=> string(19) "field_67654a052b4eb" } ["_tutor_course_started"]=> array(1) { [0]=> string(10) "1737107959" } ["intro_video_heading"]=> array(1) { [0]=> string(0) "" } ["_intro_video_heading"]=> array(1) { [0]=> string(19) "field_6777b3f18fdd0" } ["intro_video_text"]=> array(1) { [0]=> string(0) "" } ["_intro_video_text"]=> array(1) { [0]=> string(19) "field_67810ba7b33df" } ["intro_video"]=> array(1) { [0]=> string(0) "" } ["_intro_video"]=> array(1) { [0]=> string(19) "field_67810bb2b33e0" } ["order_sort"]=> array(1) { [0]=> string(1) "2" } ["_order_sort"]=> array(1) { [0]=> string(19) "field_679cb54394ad4" } ["_wpml_location_migration_done"]=> array(1) { [0]=> string(1) "1" } ["extrainfo1"]=> array(1) { [0]=> string(34) "Possibility of one on one sessions" } ["_extrainfo1"]=> array(1) { [0]=> string(19) "field_67f8c3a900ccb" } ["extra_info_2"]=> array(1) { [0]=> string(0) "" } ["_extra_info_2"]=> array(1) { [0]=> string(19) "field_67f8c3c900ccc" } ["display_t_time"]=> array(1) { [0]=> string(14) "Approx 3 Hours" } ["_display_t_time"]=> array(1) { [0]=> string(19) "field_67fcddf242186" } ["testimonials_0_review"]=> array(1) { [0]=> string(161) "I thought my body would never feel the same after giving birth. This program helped me reconnect with myself and my husband in a way I didn't think was possible." } ["_testimonials_0_review"]=> array(1) { [0]=> string(19) "field_674ab1a24ef8e" } ["testimonials_0_customer_name"]=> array(1) { [0]=> string(20) "M. from Saudi Arabia" } ["_testimonials_0_customer_name"]=> array(1) { [0]=> string(19) "field_674ab1bc4ef8f" } ["testimonials_1_review"]=> array(1) { [0]=> string(126) "No one talks about how much your sexuality changes after a baby. This course made me feel seen, understood, and hopeful again." } ["_testimonials_1_review"]=> array(1) { [0]=> string(19) "field_674ab1a24ef8e" } ["testimonials_1_customer_name"]=> array(1) { [0]=> string(15) "R. from Lebanon" } ["_testimonials_1_customer_name"]=> array(1) { [0]=> string(19) "field_674ab1bc4ef8f" } ["testimonials_2_review"]=> array(1) { [0]=> string(137) "I used to feel broken and ashamed after giving birth. The exercises and advice in this program helped me heal emotionally and physically." } ["_testimonials_2_review"]=> array(1) { [0]=> string(19) "field_674ab1a24ef8e" } ["testimonials_2_customer_name"]=> array(1) { [0]=> string(14) "A. from Kuwait" } ["_testimonials_2_customer_name"]=> array(1) { [0]=> string(19) "field_674ab1bc4ef8f" } ["testimonials_3_review"]=> array(1) { [0]=> string(125) "This program gave me permission to prioritize my own needs and pleasure after becoming a mother. It changed my whole outlook." } ["_testimonials_3_review"]=> array(1) { [0]=> string(19) "field_674ab1a24ef8e" } ["testimonials_3_customer_name"]=> array(1) { [0]=> string(12) "F. from Oman" } ["_testimonials_3_customer_name"]=> array(1) { [0]=> string(19) "field_674ab1bc4ef8f" } }

Overview of the
program

Explore the nuances of postpartum sexuality with our comprehensive program, covering topics from the physical and emotional changes after childbirth to the dynamics of intimacy post-childbirth.

Dive into overcoming common sexual challenges and understanding the sexual aspects of breastfeeding. Take baby steps towards a fulfilling sexual life as you navigate this transformative journey.

Our program is meticulously crafted to equip you with the knowledge and tools needed to enhance your relationship, embrace your new identity, and rediscover intimacy with your partner.

79$

different videos

More than 30 PDF sheets

Approx 3 Hours

4 meditation sessions

Available on demand for 6 months

Check the calendar for live webinars

Possibility of one on one sessions

79$
Enrollment validity: 184 days
  1. General introduction
  2. A first assessment
  3. Physical and Emotional Changes After Childbirth
  4. The Dynamics of Intimacy Post-Childbirth
  5. Overcoming Common Sexual Challenges
  6. Sexual Aspects of Breastfeeding
  7. Baby steps towards a fulfilling sexual life
  8. Conclusion and evaluation form

FAQ

What is the Metle Metlik Sexuality after baby Program?

How long will it take me to complete this program?

What happens if I don't finish the program in 12 weeks?

Is this program suitable for all new moms?

Is this program exclusively for women who are new moms?

What kind of support is available during this program?

Can I access this program from anywhere in the world?

Payment method

Prices are shown in USD. 
You can pay by credit card. If you wish to pay by WHISH Money, kindly Email us

Disclaimer!

This program does not replace a consultation with a health care provider. If you have specific personal healthcare issues it is better to consult with an expert.

Pair it with an individual
expert session

179$ 149

Rediscover intimacy and confidence after childbirth with our Postpartum Sexuality Recovery Bundle. Includes a private expert session with Dr. Sandrine Atallah for personalized support.

Why choose this program?

Comprehensive Approach

Our program is designed to address everything you need to enhance your relationship, embrace your new identity, and rediscover intimacy with your partner.

Expert Knowledge

Our program has been crafted with input from a renowned sexologist who brings her wealth of experience.

Cultural Sensitivity

Tailored specifically for Arab women, our program takes into consideration cultural nuances, ensuring that our content is both relevant and respectful.

Easy to Follow

With step-by-step tutorials, video lessons, and reflection sheets, you're guided through every stage of the process.

Flexibility

Watch the videos at your own pace, on your own schedule. Our program is accessible from any device, anywhere in the world.

Direct Access to Experts

Got a question or need further clarification? Our platform allows you direct access to experts in the field. Plus, the option to book a session provides a more personalized touch.

I thought my body would never feel the same after giving birth. This program helped me reconnect with myself and my husband in a way I didn't think was possible.

M. from Saudi Arabia

No one talks about how much your sexuality changes after a baby. This course made me feel seen, understood, and hopeful again.

R. from Lebanon

I used to feel broken and ashamed after giving birth. The exercises and advice in this program helped me heal emotionally and physically.

A. from Kuwait

This program gave me permission to prioritize my own needs and pleasure after becoming a mother. It changed my whole outlook.

F. from Oman
×
Check Programs

Enter your email address

This site is registered on wpml.org as a development site. Switch to a production site key to remove this banner.